Stephen Wexler 30000m BikeErg
30,000
Meters
1:05:33.4
Time
2:11.1
Pace
909
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 65 |
| Drag Factor | 115 |
April 03, 2020 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:33.4 | 30,000 | 2:11.1 | 155 | 834 | 909 | 65 |
| 13:18.8 | 6,000 | 2:13.1 | 148 | 810 | 179 | 65 |
| 13:08.1 | 12,000 | 2:11.3 | 154 | 831 | 182 | 65 |
| 13:08.5 | 18,000 | 2:11.4 | 154 | 830 | 181 | 65 |
| 13:02.3 | 24,000 | 2:10.3 | 158 | 843 | 183 | 66 |
| 12:55.8 | 30,000 | 2:09.3 | 162 | 857 | 184 | 66 |