Stephen Wexler 9:00 row
1,950
Meters
9:00.0
Time
2:18.4
Pace
110
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
February 15, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,950 | 2:18.4 | 132 | 753 | 110 | 22 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 23 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 23 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 23 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 |