Stephen Wexler 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 06, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 59 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 23 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 24 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 25 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 25 |