Stephen Wexler 4:00 BikeErg
1,709
Meters
4:00.0
Time
2:20.4
Pace
46
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 74 |
| Drag Factor | 63 |
February 03, 2020 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,709 | 2:20.4 | 126 | 734 | 46 | 74 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 71 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 11 | 75 |
| 3:00.0 | 439 | 2:16.6 | 137 | 771 | 12 | 76 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 13 | 77 |