Stephen Wexler 20:00 BikeErg
9,150
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 81 |
| Drag Factor | 60 |
January 31, 2020 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,150 | 2:11.1 | 155 | 834 | 276 | 81 |
| 4:00.0 | 1,743 | 2:17.6 | 134 | 761 | 50 | 78 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 55 | 81 |
| 12:00.0 | 1,860 | 2:09.0 | 163 | 860 | 57 | 83 |
| 16:00.0 | 1,849 | 2:09.7 | 160 | 850 | 56 | 83 |
| 20:00.0 | 1,873 | 2:08.1 | 166 | 872 | 58 | 84 |