Stephen Wexler 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
December 14, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 61 | 25 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 25 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 25 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 25 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 26 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 25 |