Stephen Wexler 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
December 03, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 65 | 24 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 25 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 |