Stephen Wexler 45:00 row
10,057
Meters
45:00.0
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
November 29, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,057 | 2:14.2 | 145 | 798 | 595 | 24 |
| 9:00.0 | 1,986 | 2:15.9 | 139 | 779 | 116 | 24 |
| 18:00.0 | 2,009 | 2:14.3 | 144 | 796 | 119 | 24 |
| 27:00.0 | 2,017 | 2:13.8 | 146 | 802 | 120 | 24 |
| 36:00.0 | 2,014 | 2:14.0 | 145 | 799 | 119 | 24 |
| 45:00.0 | 2,031 | 2:12.9 | 149 | 812 | 121 | 25 |