Stephen Wexler 31:00 row
6,971
Meters
31:00.0
Time
2:13.4
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
October 30, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,971 | 2:13.4 | 147 | 807 | 416 | 24 |
| 7:00.0 | 1,551 | 2:15.3 | 141 | 785 | 91 | 24 |
| 14:00.0 | 1,573 | 2:13.5 | 147 | 806 | 94 | 24 |
| 21:00.0 | 1,584 | 2:12.5 | 150 | 816 | 95 | 24 |
| 28:00.0 | 1,582 | 2:12.7 | 150 | 814 | 95 | 24 |
| 31:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 24 |