Stephen Wexler 40:00 row
9,007
Meters
40:00.0
Time
2:13.2
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 16, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,007 | 2:13.2 | 148 | 809 | 537 | 25 |
| 8:00.0 | 1,773 | 2:15.3 | 141 | 785 | 104 | 24 |
| 16:00.0 | 1,795 | 2:13.7 | 146 | 803 | 107 | 25 |
| 24:00.0 | 1,800 | 2:13.3 | 148 | 808 | 107 | 25 |
| 32:00.0 | 1,817 | 2:12.0 | 152 | 822 | 109 | 26 |
| 40:00.0 | 1,823 | 2:11.6 | 153 | 827 | 110 | 26 |