Stephen Wexler 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 12, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 59 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 24 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 24 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 24 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 25 |