Stephen Wexler 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 19, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 64 | 24 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 25 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 26 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 25 |