Stephen Wexler 23:00 row
5,329
Meters
23:00.6
Time
2:09.5
Pace
326
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
February 03, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,329 | 2:09.5 | 161 | 854 | 326 | 25 |
| 8:00.0 | 1,844 | 2:10.1 | 159 | 846 | 112 | 25 |
| 16:00.0 | 1,860 | 2:09.0 | 163 | 860 | 114 | 25 |
| 23:00.6 | 1,625 | 2:09.4 | 161 | 855 | 100 | 25 |