Stephen Wexler 40:00 row
9,271
Meters
40:00.0
Time
2:09.4
Pace
568
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 31, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,271 | 2:09.4 | 161 | 855 | 568 | 25 |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 843 | 112 | 25 |
| 16:00.0 | 1,855 | 2:09.3 | 162 | 856 | 114 | 26 |
| 24:00.0 | 1,859 | 2:09.1 | 163 | 859 | 114 | 26 |
| 32:00.0 | 1,853 | 2:09.5 | 161 | 854 | 113 | 26 |
| 40:00.0 | 1,863 | 2:08.8 | 164 | 863 | 115 | 26 |