Stephen Wexler 40:00 row
9,254
Meters
40:00.0
Time
2:09.6
Pace
566
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
December 26, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,254 | 2:09.6 | 161 | 852 | 566 | 26 |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 110 | 25 |
| 16:00.0 | 1,849 | 2:09.7 | 160 | 850 | 113 | 26 |
| 24:00.0 | 1,851 | 2:09.6 | 161 | 852 | 113 | 26 |
| 32:00.0 | 1,859 | 2:09.1 | 163 | 859 | 114 | 26 |
| 40:00.0 | 1,875 | 2:08.0 | 167 | 874 | 116 | 28 |