Stephen Wexler 5:00 row
1,093
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
October 21, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 61 | 27 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 27 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 27 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 29 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 28 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 28 |