Stephen Wexler 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 17, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 133 | 25 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 25 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 26 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 26 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 26 |