Stephen Wexler 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 04, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 63 | 24 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 25 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 |