Stephen Wexler 16000m row
16,000
Meters
1:08:02.2
Time
2:07.5
Pace
997
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1800 |
| Drag Factor | 112 |
March 04, 2018 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.2 | 16,000 | 2:07.5 | 169 | 880 | 997 | 26 |
| 13:51.0 | 3,200 | 2:09.8 | 160 | 850 | 196 | 27 |
| 13:42.2 | 6,400 | 2:08.4 | 165 | 868 | 198 | 26 |
| 13:37.6 | 9,600 | 2:07.7 | 168 | 877 | 199 | 26 |
| 13:29.7 | 12,800 | 2:06.5 | 173 | 894 | 201 | 27 |
| 13:21.7 | 16,000 | 2:05.2 | 178 | 912 | 203 | 26 |
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Workout Graph
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