Stephen Wexler 1:30:00 row
20,531
Meters
1:30:00.0
Time
2:11.5
Pace
1242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 27, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,531 | 2:11.5 | 154 | 829 | 1242 | 24 |
| 18:00.0 | 4,101 | 2:11.6 | 153 | 827 | 248 | 25 |
| 36:00.0 | 4,110 | 2:11.3 | 154 | 831 | 249 | 24 |
| 54:00.0 | 4,097 | 2:11.8 | 153 | 826 | 247 | 25 |
| 1:12:00.0 | 4,096 | 2:11.8 | 153 | 825 | 247 | 24 |
| 1:30:00.0 | 4,128 | 2:10.8 | 156 | 838 | 251 | 25 |