Stephen Wexler 15000m row
15,000
Meters
1:04:50.4
Time
2:09.6
Pace
919
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1745 |
| Drag Factor | 109 |
December 07, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:50.4 | 15,000 | 2:09.6 | 160 | 852 | 919 | 26 |
| 13:15.5 | 3,000 | 2:12.5 | 150 | 816 | 180 | 26 |
| 13:00.5 | 6,000 | 2:10.0 | 159 | 847 | 183 | 27 |
| 12:54.1 | 9,000 | 2:09.0 | 163 | 860 | 185 | 27 |
| 12:53.8 | 12,000 | 2:08.9 | 163 | 861 | 185 | 27 |
| 12:46.5 | 15,000 | 2:07.7 | 168 | 877 | 186 | 27 |
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Workout Graph
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