Stephen Wexler 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 107 |
October 18, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 798 | 197 | 25 | 141 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 26 | 135 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 25 | 140 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 25 | 143 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 26 | 145 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 26 | 146 |
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Workout Graph
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