Stephen Wexler 30:04 row
6,521
Meters
30:04.7
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
February 10, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,521 | 2:18.3 | 132 | 746 | 374 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |