Stephen Wexler 5:15 row
749
Meters
5:15.2
Time
3:30.4
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 15 |
| Drag Factor | 104 |
February 07, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.2 | 749 | 3:30.4 | 38 | 422 | 37 | 15 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 18 |
| 5:15.2 | 45 | 2:48.8 | 73 | 473 | 2 | 12 |