Stephen Wexler 16000m row
16,000
Meters
1:16:46.1
Time
2:23.9
Pace
899
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1955 |
| Drag Factor | 115 |
June 16, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:46.1 | 16,000 | 2:23.9 | 117 | 703 | 899 | 25 | 130 |
| 15:13.0 | 3,200 | 2:22.6 | 121 | 714 | 181 | 25 | 121 |
| 15:15.0 | 6,400 | 2:22.9 | 120 | 712 | 181 | 25 | 127 |
| 15:24.6 | 9,600 | 2:24.4 | 116 | 699 | 179 | 25 | 132 |
| 15:28.6 | 12,800 | 2:25.0 | 115 | 694 | 179 | 26 | 133 |
| 15:24.8 | 16,000 | 2:24.5 | 116 | 699 | 179 | 26 | 140 |
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Workout Graph
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