Matt Conti 6:58 row
1,528
Meters
6:58.9
Time
2:17.0
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 89 |
May 29, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.9 | 1,528 | 2:17.0 | 136 | 756 | 88 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 6:58.9 | 434 | 2:16.9 | 136 | 756 | 25 | 24 |
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Workout Graph
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