Louise Joubert 10:00 row
2,085
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 107 |
January 24, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085 | 2:23.8 | 117 | 684 | 114 | 24 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 24 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 24 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 27 |
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Workout Graph
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