Louise Joubert 10:00 row
1,341
Meters
10:00.0
Time
3:43.7
Pace
68
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 81 |
May 15, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,341 | 3:43.7 | 31 | 408 | 68 | 20 | |
| 2:00.0 | 251 | 3:59.0 | 26 | 360 | 12 | 20 | |
| 4:00.0 | 261 | 3:49.8 | 29 | 420 | 14 | 21 | |
| 6:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 21 | |
| 8:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 21 | |
| 10:00.0 | 281 | 3:33.5 | 36 | 450 | 15 | 21 |
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Workout Graph
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