Louise Joubert 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 88 |
May 03, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 683 | 55 | 26 | 128 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 26 | 100 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 26 | 127 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 26 | 135 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 26 | 143 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 26 | 137 |
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Workout Graph
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