Louise Joubert 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 79 |
May 01, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 624 | 52 | 25 | 119 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 27 | 100 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 25 | 116 |
| 1:00.9 | 600 | 2:32.2 | 99 | 591 | 10 | 26 | 120 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 26 | 126 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 25 | 135 |
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Workout Graph
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