Gilles Servant 12:00 row
2,613
Meters
12:00.0
Time
2:17.7
Pace
150
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 97 |
June 23, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 150 | 21 | 141 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 21 | 119 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 20 | 133 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 | 140 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 | 146 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 22 | 153 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 | 159 |
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Workout Graph
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