Gilles Servant 12:00 row
2,637
Meters
12:00.0
Time
2:16.5
Pace
157
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 93 |
October 24, 2026 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,637 | 2:16.5 | 138 | 785 | 157 | 23 | 139 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 | 110 |
| 4:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 22 | 130 |
| 6:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 23 | 140 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 146 |
| 10:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 24 | 152 |
| 12:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 25 | 158 |
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Workout Graph
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