Gilles Servant 12:00 row
2,604
Meters
12:00.0
Time
2:18.2
Pace
153
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 92 |
October 20, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,604 | 2:18.2 | 132 | 765 | 153 | 21 | 139 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 21 | 117 |
| 4:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 20 | 130 |
| 6:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 21 | 136 |
| 8:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 21 | 144 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 | 151 |
| 12:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.