Gilles Servant 12:00 row
2,636
Meters
12:00.0
Time
2:16.5
Pace
156
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 92 |
October 15, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,636 | 2:16.5 | 137 | 780 | 156 | 20 | 141 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 20 | 120 |
| 4:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 20 | 132 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 140 |
| 8:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 21 | 148 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 21 | 153 |
| 12:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 21 | 158 |
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Workout Graph
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