Gilles Servant 12:00 row
2,586
Meters
12:00.0
Time
2:19.2
Pace
151
Calories
96
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 93 |
October 12, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,586 | 2:19.2 | 130 | 755 | 151 | 21 | 96 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 21 | 86 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 20 | 91 |
| 6:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 20 | 93 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 | 102 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 22 | 103 |
| 12:00.0 | 469 | 2:07.9 | 167 | 900 | 30 | 24 | 104 |
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Workout Graph
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