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Gilles Servant v0:31/0:20r...20 row

2,490

Meters

10:20.0

Time

2:04.4

Pace

149

Calories

153

Heart Rate

Rest Distance1,134
Rest Time6:40.0
Overall Distance3,624
Overall Time17:00.0
Average Watts181
Calories Per Hour865
Stroke Rate26
Stroke Count417
Drag Factor90

October 07, 2026 21:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:20.0 2,490 2:04.4 181 865 26 153
0:31.0 122 2:07.0 171 812 27 126
r: 0:20 60
0:31.0 122 2:07.0 171 812 27 138
r: 0:20 62
0:31.0 122 2:07.0 171 812 27 145
r: 0:20 57
0:31.0 121 2:08.0 167 812 27 149
r: 0:20 60
0:31.0 123 2:06.0 175 812 27 150
r: 0:20 58
0:31.0 124 2:05.0 179 812 27 152
r: 0:20 59
0:31.0 124 2:05.0 179 812 27 153
r: 0:20 61
0:31.0 124 2:05.0 179 812 27 155
r: 0:20 57
0:31.0 124 2:05.0 179 812 25 156
r: 0:20 54
0:31.0 126 2:03.0 188 929 27 156
r: 0:20 57
0:31.0 125 2:04.0 184 929 27 157
r: 0:20 55
0:31.0 125 2:04.0 184 929 27 158
r: 0:20 53
0:31.0 126 2:03.0 188 929 27 158
r: 0:20 55
0:31.0 124 2:05.0 179 812 27 158
r: 0:20 53
0:31.0 127 2:02.0 193 929 27 159
r: 0:20 52
0:31.0 124 2:05.0 179 812 27 159
r: 0:20 53
0:31.0 127 2:02.0 193 929 27 161
r: 0:20 54
0:31.0 126 2:03.0 188 929 27 162
r: 0:20 49
0:31.0 128 2:01.0 197 929 27 162
r: 0:20 54
0:31.0 126 2:03.0 188 929 27 162
r: 0:20 71
r1,134

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Workout Graph

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