Gilles Servant 12:00 row
2,557
Meters
12:00.0
Time
2:20.7
Pace
143
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 116 |
June 03, 2026 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,557 | 2:20.7 | 125 | 715 | 143 | 22 | 126 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 93 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 | 90 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 | 85 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 | 158 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 163 |
| 12:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.