Gilles Servant 12:00 row
2,799
Meters
12:00.0
Time
2:08.6
Pace
170
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 147 |
June 06, 2025 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,799 | 2:08.6 | 165 | 866 | 170 | 22 | 146 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 | 113 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 | 124 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 | 152 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 22 | 155 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 24 | 166 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 25 | 168 |
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