hyeonuk bak v1:00/1:00r...4 SkiErg
1,473
Meters
6:48.1
Time
2:18.5
Pace
79
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,575 |
| Overall Time | 10:48.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 291 |
| Drag Factor | 167 |
February 25, 2025 15:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,473 | 2:18.5 | 132 | 696 | 33 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 40 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 33 | |
| r: 1:00 | 43 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 31 | |
| r: 1:00 | 17 | |||||
| 0:48.1 | 133 | 3:00.8 | 59 | 2844 | 28 | |
| r102 |
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Workout Graph
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