hyeonuk bak v2:00/1:00r...8 BikeErg
7,107
Meters
16:00.0
Time
2:15.0
Pace
210
Calories
| Rest Distance | 865 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,972 |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 67 |
| Revolution Count | 1070 |
| Drag Factor | 98 |
July 23, 2026 09:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,107 | 2:15.0 | 142 | 787 | 67 | |
| 2:00.0 | 805 | 2:29.0 | 106 | 660 | 61 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 826 | 2:25.2 | 114 | 690 | 62 | |
| r: 1:00 | 95 | |||||
| 2:00.0 | 845 | 2:22.0 | 122 | 720 | 64 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 865 | 2:18.7 | 131 | 750 | 65 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 887 | 2:15.2 | 141 | 780 | 67 | |
| r: 1:00 | 156 | |||||
| 2:00.0 | 905 | 2:12.5 | 150 | 810 | 68 | |
| r: 1:00 | 84 | |||||
| 2:00.0 | 966 | 2:04.2 | 183 | 900 | 73 | |
| r: 1:00 | 255 | |||||
| 2:00.0 | 1,008 | 1:59.0 | 207 | 990 | 76 | |
| r: 1:00 | 39 | |||||
| r865 |
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Workout Graph
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