Hans Kristen Paulsen 1:00:05 row
15,812
Meters
1:00:05.5
Time
1:54.0
Pace
1106
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
| Drag Factor | 119 |
December 09, 2017 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 15,812 | 1:54.0 | 236 | 1104 | 1106 | 21 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 23 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 22 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 22 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 22 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 35:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 22 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 45:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 50:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 55:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 22 |
| 1:00:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 23 |
| 1:00:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 11 |
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Workout Graph
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