Hans Kristen Paulsen 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 220 |
March 27, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 174 | 23 | 156 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 24 | 152 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 23 | 156 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 | 156 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 | 158 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 | 159 |
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Workout Graph
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