Hans Kristen Paulsen 10:00 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 198 |
March 20, 2017 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 155 | 20 | 151 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 21 | 144 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 20 | 151 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 21 | 153 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 21 | 153 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 21 | 154 |
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Workout Graph
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