Hans Kristen Paulsen 12:53 row
3,128
Meters
12:53.7
Time
2:03.6
Pace
201
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 113 |
October 26, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.7 | 3,128 | 2:03.6 | 185 | 935 | 201 | 21 | 130 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 115 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 | 147 |
| 12:53.7 | 674 | 2:08.8 | 164 | 849 | 41 | 21 | 128 |
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