Hans Kristen Paulsen 3:37 row
384
Meters
3:37.9
Time
4:43.7
Pace
22
Calories
116
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 109 |
July 25, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.9 | 384 | 4:43.7 | 15 | 363 | 22 | 21 | 116 |
| 1:44.9 | 384 | 2:16.5 | 137 | 755 | 22 | 21 | 116 |
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Workout Graph
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