Hans Kristen Paulsen 7:40 row
1,776
Meters
7:40.4
Time
2:09.6
Pace
109
Calories
98
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 110 |
July 25, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.4 | 1,776 | 2:09.6 | 161 | 852 | 109 | 18 | 98 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 109 |
| 7:40.4 | 608 | 2:11.9 | 152 | 830 | 37 | 18 | 88 |
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Workout Graph
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