Hans Kristen Paulsen 3:22 row
340
Meters
3:22.0
Time
4:57.0
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 12 |
| Stroke Count | 36 |
| Drag Factor | 211 |
July 18, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.0 | 340 | 4:57.0 | 13 | 302 | 17 | 12 |
| 3:22.0 | 341 | 4:56.1 | 13 | 302 | 17 | 12 |
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Workout Graph
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