Hans Kristen Paulsen 5x1000m/2:00r row
5,000
Meters
18:14.2
Time
1:49.4
Pace
369
Calories
150
Heart Rate
| Rest Distance | 1,342 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,342 |
| Overall Time | 28:14.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 111 |
June 06, 2026 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.2 | 5,000 | 1:49.4 | 267 | 1214 | 26 | 150 |
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1282 | 27 | 146 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 25 | 143 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1218 | 27 | 153 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1195 | 27 | 154 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1251 | 27 | 158 |
| r1,342 |
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Workout Graph
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