Hans Kristen Paulsen 7:13 row
1,688
Meters
7:13.4
Time
2:08.3
Pace
104
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 123 |
April 27, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.4 | 1,688 | 2:08.3 | 165 | 869 | 104 | 18 | 111 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 18 | 111 |
| 7:13.4 | 520 | 2:08.2 | 166 | 870 | 32 | 18 | 112 |
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Workout Graph
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