Hans Kristen Paulsen v6:00/r...7 row
10,485
Meters
42:00.0
Time
2:00.1
Pace
692
Calories
140
Heart Rate
| Rest Distance | 1,342 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,827 |
| Overall Time | 49:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 116 |
March 09, 2026 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,485 | 2:00.1 | 202 | 994 | 19 | 140 | |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 19 | 128 | |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 19 | 134 | |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 19 | 138 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 20 | 142 | |
| r: 1:00 | 53 | ||||||
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 19 | 144 | |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 20 | 146 | |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 | 149 | |
| r: 6:00 | 1,289 | ||||||
| r1,342 |
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Workout Graph
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Level 4